Fifty-Fifty Training is comprehensive training program for female soccer players. 
Focused on stability, strength, and learning the correct mechanics of: landing, changing direction, and decelerating, which have been clinically proven to decrease your risk for non-contact injuries.

Fifty-Fifty Training is designed to create an environment where girls build strength and confidence and take ownership of what they can do to prevent injuries and thus stay in the game and further their soccer career. 

CHAlLENGE THE STATISTICS